Request your data
- In the TikTok app: profile → ☰ → Settings and privacy → Account.
- Tap Download your data.
- On a computer? Use the web page below.
TikTok tool · your Wrapped, any day
How many hours did TikTok take?
Your TikTok data download holds every video you watched, with a timestamp. Unwrapped rebuilds your sessions to show real hours, your longest binge, when you scroll — plus followers, searches and a TikTok Wrapped card. Nothing leaves your phone.
Drop your export ZIP here
It’s read on this device — nothing is uploaded.
Instagram
TikTok
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Facebook
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LinkedIn
0 bytes uploaded
Works in airplane mode
Never asks for your password
100,000 followers in under 2 seconds
What you’ll see
The screen-time report TikTok never shows you.
We group your watch history into viewing sessions (a gap of more than 10 minutes starts a new one) — a far more honest estimate than counting videos.
- Total hours and minutes per day across your history.
- Your longest binges — date, length and videos per session.
- Weekday × hour heatmap and your scrolling persona (Night Owl? Lunch-Break Looper?).
- Followers who don’t follow back, fans and mutuals.
- Searches you made most, likes and favorites over time.
- Privacy X-ray — login devices, IPs, ad interests, off-TikTok activity.
How to download your TikTok data
Request it once, unwrap it anytime.
Pick “All data” + JSON
- Choose All data — your watch history is only included there.
- File format JSON (TXT also works).
- Tap Request data.
Download & drop
TikTok can take a few hours to a few days. When it’s ready, open the Download data tab, save the ZIP and drop it here.
TikTok FAQ
TikTok data, explained.
How do I see how much time I spend on TikTok?
Request your TikTok data (Settings and privacy → Account → Download your data, choose “All data” and JSON), then drop the ZIP here. Unwrapped reconstructs your viewing sessions from the watch history and totals the time.
Can I find a TikTok video I watched before?
Yes. Open Video finder: every video you watched, liked, saved or shared is listed with its date and time. Pick the day and time of day you remember and open the video again. The export has no titles, so the date and time are your best clues.
Is there an official TikTok Wrapped?
TikTok doesn’t offer a full Wrapped of your viewing habits. Unwrapped builds one from your own data export — hours, binges, peak hour and persona — as a story-sized card you can share.
Why is my watch history missing?
Make sure you requested All data. Custom selections may leave the watch history out. Exports also only include the history TikTok still keeps.
How accurate is the time estimate?
The export records when each video started, not how long you watched it. We treat views less than 10 minutes apart as one session, measure from the first to the last view and add a short tail for the final video. It’s an estimate — but a consistent, honest one.
Do you need my TikTok login?
Never. Everything is computed from your downloaded file, inside your browser.